The Modern Woman

High-pressure lifestyle, mother, career, housekeeper, family PA, chief nurturer, lover, chef, chauffeur, friend, carer, teacher…….

If this, is you and you feel like you are drowning, have simply lost direction in life or need some serious nurturing you’ve come to the right place!

The Modern Woman


Energetic Health – Wellness Therapies – Life Coaching – Youth Wellbeing

A safe space to be heard and nurtured, to reduce stress and be still. A place to prioritise YOU and gain clarity for your life’s journey ahead.

At A Centred Life we custom design our therapies to suit your individual needs, to help you balance your everyday life and manage the stress we endure.

We are passionate about caring for the health and wellbeing of both women and children.

Contact us today and start your path to self-discovery and peace of mind.

Living A Centred Life

Being centred is a state of equilibrium where you are connected to your thoughts and feelings.

A reference point that is uniquely yours, a place where you are grounded and strong.

A place where your awareness of the pillars to holistic wellness keeps you in tune, so when life throws you a curveball, you can pivot, then come home back to centre.

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