"In this space you'll find a sea of motivation, fresh inspiration, heaps of knowledge and insights to guide you on your wellbeing journey to living A Centred Life.
STRESS AND THE MODERN WOMAN
The Modern Woman High-pressure life style, motherhood, career, house keeper, family PA, chief nurturer, lover, chef, chauffeur, friend, carer……. Not to mention covid craziness and
Scaredy Cat!
Why fear is the biggest barrier to achieving your goals Children are not afraid to dream big and set spectacular goals like being an astronaut,
Life Reflections
Powerful questions to start thinking differently about your life Questions shine light into areas that would otherwise be in the dark. They give new perspectives
Love You!
Self – Love and how to own it! No one on this planet is like you! You are unique and rare, and when something is