Escape to a place where your wellness is nurtured to harmonise with your inner self.
A place where care is personalised to you.
Leave feeling Restored, Revived and Inspired.
After a 15-minute complementary consult, we will work together to create a bespoke session featuring a personalised selection of one or more of the following energy healing therapies.
Reiki
Crystal Healing
Chakra Balance
Cord-cutting
Breathwork
Mindfulness-based relaxation therapies
Psychoneuroimmunology
Emotional Freedom Technique (EFT) / Tapping (Energy psychology)
60 min / $110
An experience for the body-mind to transform you into a feeling of deep relaxation and bliss.
All treatments are interwoven with energetic healing modalities and sensory therapies for a multi-layered wellness journey.
Harnessing the balancing power of plant energies to normalise the PH of the skin for a visibly younger, energetic and deeply hydrated complexion as well as providing a feeling of complete wellness. This experience includes cleansing, gentle exfoliation, an aromatic massage using pure essential oil blends, followed by a rich multi-vitamin mask to restore freshness and radiance.
A truly relaxing and custom facial treatment.
60 min / $110
Each session begins with a complimentary 15-minute consultation.
This collagen fibre mask is by far the best natural energetic vehicle for healing skin. Drenched in Aloe Vera to replenish, moisturise and sooth the skin. Rich in essential polysaccharides, amino-acids, minerals and antioxidant vitamins, this soothing infusion diffuses redness and stimulates the recovery process. An excellent treatment for any sensitive, hypersensitive, couperose, rosacea, reactive or acne skin. Great on sun burn, wind burn, and post operatively.
Reduces redness and heat. Benefits & Results: Cooling, Soothing, Comforting, Hydrating, Renewing.
60 min / $110
Each session begins with a complimentary 15-minute consultation.
The focus of the session will be on clearing the negative energy in the chakras located in your throat and head, as they can become clouded with stress, anxiety and the pressures of the day-to-day.
Traditional reiki healing, as first practiced in Japan, but tailored to the particularities of modern life.
This full facial experience merges breathwork, aromatherapy, customised reiki healing and crystal rollers for the ultimate unique wellness ritual.
60 min / $110
Each session begins with a complimentary 15-minute consultation.
Deeply meditative, this experience brings the body’s seven main Chakras into alignment through a fluid combination of massage, specific essential oil blends, healing crystals and focussed reiki.
Including back, neck, shoulder, face, decolletage, scalp, and foot massage.
This unique experience leaves guests feeling calm and in a state of harmony, resulting in an increased feeling of wellbeing.
60 min / $110
Each session begins with a complimentary 15-minute consultation.
Relax and rejuvenate aching muscles while experiencing maximum skin hydration. The application of a micro-emulsified massage oil enriched with geranium and orange essential oils, inspires a superlative massage experience and transports you to a state of sublime tranquillity.
60 min / $110
Each session begins with a complimentary 15-minute consultation.
Experience immediate relief from stiff, aching muscles and sore joints as you are transported to an oasis of therapeutic relaxation. This body recovery targeted massage features a highly concentrated, pure and natural marine magnesium (extracted from the mineral rich waters of France), formulated for immediate absorption and proven alleviating benefits. Effective pain management and de-stressing treatment work quickly to relieve fatigue, muscle cramps, and muscular inflammation while nourishing your body and spirit with remineralising and wellness induced benefits.
60 min / $110
Each session begins with a complimentary 15-minute consultation.
This unique, luxury foot bath ritual transports you to a state of relaxation while grounding your physical soles to your spiritual soul. Includes warm foot soak, exfoliation, light feet treatment mask and luxurious foot and lower leg massage. (Not a pedicure)
Absolute bliss for tired legs and aching soles.
45 min / $80
Your choice of any 2 Energetic Health & Wellness Therapies
2 hrs / $200
Each session begins with a complimentary 15-minute consultation
Your choice of any 3 Energetic Health & Wellness Therapies
3 hrs / $290
Each session begins with a complimentary 15-minute consultation.
with FREE personalised self-care plan.
Foundation Session. By using a step-by-step approach that assesses all areas of your life, wellness coaching provides a holistic view of your reality that provides the clarity required to move forward and make positive changes. Receive a complimentary personalised self-care plan.
1hr 15min session / $150
To follow on from the Foundation Session and to compliment your personalised self-care plan, this programme is for women who are dedicated to taking action on the improvement of their wellbeing. Customised with your input, each session combines a mixture of Life Coaching, nurturing wellbeing therapies, Energy Psychology and Healing techniques and Psychoneuroimmunology based relaxation therapies. Includes UNLIMITED Email access, Motivation & Support between sessions!
For busy women who want to refill their cup in the most holistic nurturing way.
Reduce your stress levels and reclaim your clarity so you’re centred, calm and energised.
A 100% bespoke journey just for you.
Each session is 1hour + 15 min consultation
3 Session Package $390
6 Session Package $750
9 Session Package $1100
High-pressure lifestyles, the pressure of perceived perfection and the inability to switch off, are unfortunately becoming the norm for today’s youth.
Our kids have become dependent on external validation, often at the cost of their own ability to be at peace in their own company and in their own skin.
Kids need to nurture their well-being………. and value it.
But they need to know where to start.
I work with parents to customise self-care programs specifically for your child’s individual needs.
Incorporating techniques and learnings from an array of modalities, your child will learn priceless skills that allow them to turn inwards, be comfortable being still with themselves, learn self-regulation and gain clarity and quiet strength through self-care.
Self-care is a priceless lifelong skill that needs to be taught,
practised and nurtured over time.
Ages 10 – 16
Youth Wellbeing Toolkit is a customised self-care program designed specifically for your child’s individual needs.
Incorporating practices from the following therapies and techniques.
Ages 10 – 16
Aromatherapy Youth Facial
A delightful aromatic blend of pure essential oils makes this facial unforgettable. This experience includes cleansing, gentle exfoliation, an aromatic massage, and the ideal mask best suited for your skin type. A truly relaxing and custom facial treatment.
45 mins / $65
SpaTeen® Blemished Skin Treatment | 50 minutes
Teen skin often experiences inflamed, hormonally charged breakouts. Get the relief and blemish reduction results you are looking for with this natural, advanced therapy treatment designed just for teens. Using advanced technologies, gently exfoliating enzymes, acne-fighting ingredients, and healing extracts; the skin will resurface calm, smooth, and refreshed.
45 mins / $65
45 Minute Session $65
4 Session Programme $240
All youth facial treatments include skincare guidance and shared knowledge throughout the experience. Come away with a clearer understanding of how to care for your skin day to day.
Without a doubt, and you probably don’t need a blog post to tell you this, stress is written all over our faces! You can see it in your skin tone, texture, elasticity and the absence of a youthful glow. It would be easy to say, “Stress less” but we know
In today’s fast-paced world, self-care has become more than just a buzzword—it’s a vital practice for maintaining balance, health, and happiness. For women, who often juggle multiple roles and responsibilities, prioritizing self-care is essential to prevent burnout and ensure long-term well-being. This blog explores the importance of self-care for women
‘In the spirit of reconciliation ‘A Centred Life’ acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.’
