The easy, yummy and refreshing way to stay hydrated and get a boost of nutrients.
Perfect for a quick breakfast, after a workout, or just because you deserve a tasty treat!
All you need is:
Frozen Mixed Berries
Natural Coconut Water
In our home we like our smoothies thick (more frozen berries), so play with your ratio to suit your preferences, blitz in a blender, that is it! Enjoy!
Our Ingredients:
Mixed Berries are nutritional powerhouses packed with vitamins, minerals, and antioxidants. They are an excellent source of vitamin C, which boosts immunity and aids in collagen production for healthy skin. The fibre in berries promotes digestive health and helps regulate blood sugar levels. Berries are also rich in antioxidants like anthocyanins, which protect your cells from damage, reduce inflammation, and may contribute to brain health and heart health.
Coconut Water is natures energy drink, without the high sugar content, artificial colours, flavours, and preservatives that are found in regular sports drinks.
Coconut water is naturally fat-free and does not contain cholesterol. It’s also full of natural electrolytes such as Potassium, Sodium, Magnesium, and Calcium.
Coconut water does contain varying amounts of natural sugar but in much lower levels when compared to most sports drinks and other fruit juices.